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Monday, November 30, 2009. Do we need a daily yoga and meditation practice? Imagine your life without a yoga practice. Looking back at 2009, it has been a great year but also a very challenging one on so many levels. How challenging would this year be without yoga? Without a daily practice. To recharge and realign? 114 We practice in order to become our practice and only then can we share our practice. Clock back slowly - start with getting up 10-15 minutes earlier for the first month and grow from there.CONTENT
This web page yogabc.blogspot.com states the following, "Monday, November 30, 2009." We saw that the webpage said " Do we need a daily yoga and meditation practice? Imagine your life without a yoga practice." It also said " Looking back at 2009, it has been a great year but also a very challenging one on so many levels. How challenging would this year be without yoga? Without a daily practice. To recharge and realign? 114 We practice in order to become our practice and only then can we share our practice. Clock back slowly - start with getting up 10-15 minutes earlier for the first month and grow from there."