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This web page yoga-pranayama-benefits.blogspot.com states the following, "Friday, 18 November 2011." We saw that the webpage said " Proper Routine for Benefits of Yoga." It also said " As you are trying to extract the Yoga health benefits. You must look for a Yoga routine. Without a proper routine you can never follow the track quite effectively. First of all the thing that you must keep in mind is that Yoga routines are nothing but a set of Asanas. Busy people and Yoga practice. There are some people who though they have latent desire to practice Yoga." The header had yoga as the highest ranking optimized keyword. It is followed by pranayama, health benefits of yoga, and yoga care which isn't as ranked as highly as yoga. The next words yoga-pranayama-benefits.blogspot.com used was yoga health benefits. effects of yoga was included but will not be viewed by search engines.