yoga-practicing-mindfulness blogspot.com

Yoga-Practicing Mindfulness

Life of a budding yogini, on and off the mat. Friday, June 5, 2015. Remembering to push myself. Yoga is more than poses on a mat. We are taught that what we learn on the mat, we can use in the world around us. Recently I have been reminded of this lesson. When I first started yoga, my forward fold looked more like a weird squat because I really was that tight. Through my own practice and teaching others, Im much closer to that folding in half I am looking for, thanks to pushing myself. I have been worki.

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LINKS TO WEB SITE

Spark of Life Yoga - Home

Some of my favorite websites. Empowering people, one yoga class at a time. Find the latest updates on classes and workshops. There will be no class this Friday, April 24th. Classes will resume next week as usual. Wednesday Beginner Vinyasa class is being bumped up a little. Find some of my musings on the web.

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Yoga-Practicing Mindfulness

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Life of a budding yogini, on and off the mat. Friday, June 5, 2015. Remembering to push myself. Yoga is more than poses on a mat. We are taught that what we learn on the mat, we can use in the world around us. Recently I have been reminded of this lesson. When I first started yoga, my forward fold looked more like a weird squat because I really was that tight. Through my own practice and teaching others, Im much closer to that folding in half I am looking for, thanks to pushing myself. I have been worki.

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This web page yoga-practicing-mindfulness.blogspot.com states the following, "Life of a budding yogini, on and off the mat." We saw that the webpage said " Friday, June 5, 2015." It also said " Yoga is more than poses on a mat. We are taught that what we learn on the mat, we can use in the world around us. Recently I have been reminded of this lesson. When I first started yoga, my forward fold looked more like a weird squat because I really was that tight. Through my own practice and teaching others, Im much closer to that folding in half I am looking for, thanks to pushing myself."

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