How Strength Level Calculates Your Overall Strength. We recently added overall ranking to user profiles to help you compare yourself to other lifters. The overall ranking is based on your total in the Big-3 exercises bench press, squat and deadlift. What does it look like? Here is an example profile. How do we set the standards? We hope this will give you some motivation to be an all-round lifter.

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Forgot Password or Username? Deviant for 8 Years. This is the place where you can personalize your profile! Added to .

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