workoutreview blogspot.com

Workout Review

Exercise and Nutritional Advice. Uarr; Grab this Headline Animator. Monday, August 6, 2007. Flat Barbell Bench Press. Set 1 135lbs 10 reps warm-up. Set 2 225lbs 8 reps warm-up. Set 3 275lbs 3 reps to failure. Set 4 365lbs hold. Set 5 225lbs 10 reps to failure. Set 6 225lbs 8 reps to failure. Set 7 225lbs 6 reps to failure. Incline Barbell Bench Press. Set 1 185lbs 10 reps to failure. Set 2 205lbs 4 reps to failure. Set 3 225lbs 2 reps to failure. Set 6 315lbs 12 r.
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Workout Review

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Exercise and Nutritional Advice. Uarr; Grab this Headline Animator. Monday, August 6, 2007. Flat Barbell Bench Press. Set 1 135lbs 10 reps warm-up. Set 2 225lbs 8 reps warm-up. Set 3 275lbs 3 reps to failure. Set 4 365lbs hold. Set 5 225lbs 10 reps to failure. Set 6 225lbs 8 reps to failure. Set 7 225lbs 6 reps to failure. Incline Barbell Bench Press. Set 1 185lbs 10 reps to failure. Set 2 205lbs 4 reps to failure. Set 3 225lbs 2 reps to failure. Set 6 315lbs 12 r.

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This web page workoutreview.blogspot.com states the following, "Uarr; Grab this Headline Animator." We saw that the webpage said " Monday, August 6, 2007." It also said " Set 1 135lbs 10 reps warm-up. Set 2 225lbs 8 reps warm-up. Set 3 275lbs 3 reps to failure. Set 4 365lbs hold. Set 5 225lbs 10 reps to failure. Set 6 225lbs 8 reps to failure. Set 7 225lbs 6 reps to failure. Set 1 185lbs 10 reps to failure. Set 2 205lbs 4 reps to failure. Set 3 225lbs 2 reps to failure. Set 6 315lbs 12 r."

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