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Getting the job done anywhere, anyhow. Tuesday, January 10, 2012. Testing some farmer carry bars knocked up from pipe and threaded rod, easy to make and brutally effective. I combined the farmer carry with a heavy pull dragging my ute and the end result feels something similar too a very heavy deadlift. Wu with sprints and dynamic movement work. 4 laps of pushing my ute for 50m then pulling it back to start. 3 rounds of farmer carry 80kgute pull across 50m. Wednesday, November 23, 2011. Sledgehamme.CONTENT
This web page workingatfitness.blogspot.com states the following, "Getting the job done anywhere, anyhow." We saw that the webpage said " Tuesday, January 10, 2012." It also said " Testing some farmer carry bars knocked up from pipe and threaded rod, easy to make and brutally effective. I combined the farmer carry with a heavy pull dragging my ute and the end result feels something similar too a very heavy deadlift. Wu with sprints and dynamic movement work. 4 laps of pushing my ute for 50m then pulling it back to start. 3 rounds of farmer carry 80kgute pull across 50m. Wednesday, November 23, 2011."SEEK SIMILAR DOMAINS
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