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Words Weigh

Ramblings and Recipes on the subject of Weight loss and diabetes management. Thursday, December 26, 2013. I love making soups with whatever I happen to have handy in the fridge. And I like these soups to be fat free and full of flavour and also low calorie. Soup is such a helpful, healthy way to banish those hunger pangs. Having it to reach for in the fridge when the urge to eat something helps a person stay on track when weight loss is the goal. So, here it is. 2 cups diced carrot. 2 cups diced yam.

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Words Weigh

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Ramblings and Recipes on the subject of Weight loss and diabetes management. Thursday, December 26, 2013. I love making soups with whatever I happen to have handy in the fridge. And I like these soups to be fat free and full of flavour and also low calorie. Soup is such a helpful, healthy way to banish those hunger pangs. Having it to reach for in the fridge when the urge to eat something helps a person stay on track when weight loss is the goal. So, here it is. 2 cups diced carrot. 2 cups diced yam.

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This web page wordsandweigh.blogspot.com states the following, "Ramblings and Recipes on the subject of Weight loss and diabetes management." We saw that the webpage said " Thursday, December 26, 2013." It also said " I love making soups with whatever I happen to have handy in the fridge. And I like these soups to be fat free and full of flavour and also low calorie. Soup is such a helpful, healthy way to banish those hunger pangs. Having it to reach for in the fridge when the urge to eat something helps a person stay on track when weight loss is the goal. So, here it is."

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