willandlaura blogspot.com

The Thomas Family

Thursday, September 12, 2013. Zeal for Life Challenge. Today is day 12 of our 90 day Zeal For Life Challenge! The stats Hubby is down 12 pounds, I am down 4 pounds. The food 30 grams of lean protein every 3 hours. Simple carbs in the morning and complex carbs end at 7pm. Replacing 2 of the 6 meals a day with Zeal For Life Protein Shakes. Calorie goal between 1350-1600. The exercise Resistance band exercises daily rest on Sunday. Cardio daily rest on Sunday. Zeal for Life Challenge. We did a leaf d.
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The Whole Mishpacha As for me and my house, we will serve the Lord.

As for me and my house, we will serve the Lord. This girl loves to swing. This was in Idyllwild at 4th-6th grade camp. This shirt has never been the same. Cousin fun on the 4th of July. Need I say more? Jed likes money. He is eager to do whatever he can to earn it! After picking bucketfuls of lemons at Torok Farm and Gardens. We are proud of our boy! What a fantastic way to spend a Saturday morning! Once we knew t.

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The Thomas Family

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Thursday, September 12, 2013. Zeal for Life Challenge. Today is day 12 of our 90 day Zeal For Life Challenge! The stats Hubby is down 12 pounds, I am down 4 pounds. The food 30 grams of lean protein every 3 hours. Simple carbs in the morning and complex carbs end at 7pm. Replacing 2 of the 6 meals a day with Zeal For Life Protein Shakes. Calorie goal between 1350-1600. The exercise Resistance band exercises daily rest on Sunday. Cardio daily rest on Sunday. Zeal for Life Challenge. We did a leaf d.

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This web page willandlaura.blogspot.com states the following, "Thursday, September 12, 2013." We saw that the webpage said " Today is day 12 of our 90 day Zeal For Life Challenge! The stats Hubby is down 12 pounds, I am down 4 pounds." It also said " The food 30 grams of lean protein every 3 hours. Simple carbs in the morning and complex carbs end at 7pm. Replacing 2 of the 6 meals a day with Zeal For Life Protein Shakes. The exercise Resistance band exercises daily rest on Sunday. Cardio daily rest on Sunday. We did a leaf d."

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