Thursday, January 22, 2015. They start as just an ache in your stomach. You have no idea where they will take you, but you keep putting one foot in front of the other, sometimes blindly, just following an invisible path hoping it will take you somewhere. Wednesday, January 21, 2015.

My Top 3 Training Tips For Running A Half Marathon Plus A Giveaway For One Race Entry Into The Newport Liberty Half Marathon. Weekly Workout Wrap-Up, Fall Marathon Training, Week 3. 3 Tips On When To Replace Your Running Shoes. How often do you replace your running shoes? July 27, 2015.

A Broken, Shattered Heart. Well, this week did not go as planned! On Monday, I awoke feeling rested, well, and ready to start the week. I was even up early, so I sipped on a cup of Dunkin Donuts bakery flavored coffee and watched a few episodes of Forensic Files. I did not throw up as much, but I only lasted at work until 3. I once again slept all.

5 Tips for a Successful Playdate with Young Children. HELLO, PLAYDATE! Playdate is a word tossed around frequently in the motherhood world.

Strengthening Human Capital and Emotional Intelligence One Post at a Time. Last week we talked about grit. And in the first part of this series. I talked about how grit was combining both passion and perseverance together and then enduring everything that came your way. How grit was the intenstinal fortitude to continue to push for your goals. So how does grind play into this? The grind is consistency. The grind is using every waking second that you have doin.