White Rock Rookie
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Monday, February 20, 2012. New Phase at White Rock. I know it has been a few weeks since I have written. I am still working out, so I have made it almost 2 months! There were some weeks I only got in a couple of workouts because I was sick, but I am still making progress. Im increasing my weight on strength exercises and doing well on conditioning. Plus, Ive conquered the foam roller! If you havent heard of foam rolling, look it up. Its a unique way of stretching and working out muscle knots. Just a.CONTENT
This web page whiterockrookie.blogspot.com states the following, "Monday, February 20, 2012." We saw that the webpage said " New Phase at White Rock." It also said " I know it has been a few weeks since I have written. I am still working out, so I have made it almost 2 months! There were some weeks I only got in a couple of workouts because I was sick, but I am still making progress. Im increasing my weight on strength exercises and doing well on conditioning. Plus, Ive conquered the foam roller! If you havent heard of foam rolling, look it up. Its a unique way of stretching and working out muscle knots."SEEK SIMILAR DOMAINS
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