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What the water says. Wednesday, 5 August 2015. One of the things that mindfulness meditation carried across into the West from Buddhist practices is a concentration on loving-kindness, on compassion. I had a bit of a problem with meditating specifically on loving-kindness, right from the start. I felt I couldnt aim. Is the author of a book that I greatly value Being Zen Bringing Meditation to Life. If you dont like the idea of Zen, worry not - he hardly mentions Zen or Buddhism in general.CONTENT
This web page whatthewatersays.blogspot.com states the following, "Wednesday, 5 August 2015." We saw that the webpage said " One of the things that mindfulness meditation carried across into the West from Buddhist practices is a concentration on loving-kindness, on compassion." It also said " I had a bit of a problem with meditating specifically on loving-kindness, right from the start. I felt I couldnt aim. Is the author of a book that I greatly value Being Zen Bringing Meditation to Life. If you dont like the idea of Zen, worry not - he hardly mentions Zen or Buddhism in general."