whatiscrossfi blogspot.com

Travel WODS

Sunday, February 2, 2014. 100 Travel CrossFit Workouts. Often we have CrossFit Members that travel. Its important for everyone that travels to have quick workouts to go to with minimal equipment to ensure you will actually get to work out while out of town. Below is a wide variety of workoutsso now there is no excuse why you cant work out! Remember the easiest piece of equipment you can travel with is a jump rope! 2 min Jump Rope or Jog. 15-second Waiters Bow. 10 Arm Circles Forward and Backward.

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Travel WODS

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Sunday, February 2, 2014. 100 Travel CrossFit Workouts. Often we have CrossFit Members that travel. Its important for everyone that travels to have quick workouts to go to with minimal equipment to ensure you will actually get to work out while out of town. Below is a wide variety of workoutsso now there is no excuse why you cant work out! Remember the easiest piece of equipment you can travel with is a jump rope! 2 min Jump Rope or Jog. 15-second Waiters Bow. 10 Arm Circles Forward and Backward.

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This web page whatiscrossfi.blogspot.com states the following, "Sunday, February 2, 2014." We saw that the webpage said " Often we have CrossFit Members that travel." It also said " Its important for everyone that travels to have quick workouts to go to with minimal equipment to ensure you will actually get to work out while out of town. Below is a wide variety of workoutsso now there is no excuse why you cant work out! Remember the easiest piece of equipment you can travel with is a jump rope! 2 min Jump Rope or Jog. 10 Arm Circles Forward and Backward."

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