whatdidmarkrun blogspot.com

Runners Challenge

Sunday, July 5, 2009. 4th of July Race Morgan Hill. I mean so hard it came out my nose! So I go onto race day very depleted of nutrition and hydration and let me tell you I felt it! Race morning it thought Ill get some quick energy into me. NUTELLA AND TOAST for lack of bagels! Plus a powerbar which is part of my normal routine but my appetite was still absent and I never had the powerbar. I drank Powerade, but not as much as I should. Mile 1 - 635 a little fast, but felt ok. HR - 180 bpm. Mile 2 -.

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The Heberts

In this blog one will find the seriousness, love, humor and all the inbetweens of our family. Friday, June 18, 2010. Chloe found a hat and actually put it on. So then she had to model the cool running cap for Mama. She really thought she was so cool. Well as cool as an 11 month old can be! Posted using BlogPress from my iPhone. Posted using BlogPress from my iPhone. Technology can be such a blessing.

Gutsy has nothing to do with it.

Gutsy has nothing to do with it. My random rarely updated life. Friday, November 5, 2010. Today I packed up the family for a trip to the dump. I was on the search for some pictures frames, but instead found this beautiful silver tray. The idea was to spray paint the middle with chalkboard paint, and hang it in my kitchen. But after some rubbin love with the baking soda this lonely tray turns out to be a diamond in the rough. Just look at the engraving. I cant cover that up! Saturday, June 26, 2010.

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Runners Challenge

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Sunday, July 5, 2009. 4th of July Race Morgan Hill. I mean so hard it came out my nose! So I go onto race day very depleted of nutrition and hydration and let me tell you I felt it! Race morning it thought Ill get some quick energy into me. NUTELLA AND TOAST for lack of bagels! Plus a powerbar which is part of my normal routine but my appetite was still absent and I never had the powerbar. I drank Powerade, but not as much as I should. Mile 1 - 635 a little fast, but felt ok. HR - 180 bpm. Mile 2 -.

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This web page whatdidmarkrun.blogspot.com states the following, "Sunday, July 5, 2009." We saw that the webpage said " 4th of July Race Morgan Hill." It also said " I mean so hard it came out my nose! So I go onto race day very depleted of nutrition and hydration and let me tell you I felt it! Race morning it thought Ill get some quick energy into me. NUTELLA AND TOAST for lack of bagels! Plus a powerbar which is part of my normal routine but my appetite was still absent and I never had the powerbar. I drank Powerade, but not as much as I should. Mile 1 - 635 a little fast, but felt ok."

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