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Tuesday, May 25, 2010. cause i have a feeling that there isnt.
Tuesday, May 25, 2010. How do I cut down on carbs? I looked at my daily analysis and I have an awful lot of carbs. Wheatcakes 10 grams 34 calories LunchSpaghetti - Cooked, plain 250 grams 353 calories. Ketchup 20 grams 19 calories. Diet Coke 500 ml 2 calories. DinnerSpaghetti - Cooked, plain 70 grams 99 calories.
Tuesday, May 25, 2010. If you are quite toned already, do you burn more calories without doing anything? Therefore is it ok to eat larger portions and more high calorie foods? Wouldnt of thought so but i dont know. Well, the more muscle you have the more calories you will burn doing regular stuff.
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What to do about.my butt! Personal trainers please.What is the absolute best way to workout my butt! Would like to shrink it down some, firm, tighten and lift it! I need something that will really work ive tried the squats and lunges and stuff like that but had very little success. Haha just a plain full lower body work out is good and for shrinking do some aerobics running , swimming. Lay on your stomach and lift your legs up towards the air. What to do about bellyfat? Its the ONLY way. GO TO A GYM .CONTENT
This web page what-kind-of.blogspot.com states the following, "What is the absolute best way to workout my butt! Would like to shrink it down some, firm, tighten and lift it! I need something that will really work ive tried the squats and lunges and stuff like that but had very little success." We saw that the webpage said " Haha just a plain full lower body work out is good and for shrinking do some aerobics running , swimming." It also said " Lay on your stomach and lift your legs up towards the air. What to do about bellyfat? Its the ONLY way. GO TO A GYM ."SEEK SIMILAR DOMAINS
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