wellnessdiaries blogspot.com

Wellness Diaries

Monday, July 13, 2015. 26 Week Plan of Self-Care for Adrenal Health. Having been seeing an acupuncturist and knowing for quite some time that my body and emotions were off, Ive recently had test work come back indicating stage 3 adrenal fatigue. I will be following a treatment plan for the next 6 months before retesting my cortisol levels to assess my adrenal function. The next 26 weeks will involve a lot of self-care and dedication to my health. Consume whole, nutrient-dense foods. In Him I am strong.

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Sweet Tooth Sweet Life - A Love of Food, Fitness, Fashion

A Love of Food, Fitness, and Fashion. Honeymoon at Sandals Grande St Lucian.

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Wellness Diaries

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Monday, July 13, 2015. 26 Week Plan of Self-Care for Adrenal Health. Having been seeing an acupuncturist and knowing for quite some time that my body and emotions were off, Ive recently had test work come back indicating stage 3 adrenal fatigue. I will be following a treatment plan for the next 6 months before retesting my cortisol levels to assess my adrenal function. The next 26 weeks will involve a lot of self-care and dedication to my health. Consume whole, nutrient-dense foods. In Him I am strong.

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This web page wellnessdiaries.blogspot.com states the following, "Monday, July 13, 2015." We saw that the webpage said " 26 Week Plan of Self-Care for Adrenal Health." It also said " Having been seeing an acupuncturist and knowing for quite some time that my body and emotions were off, Ive recently had test work come back indicating stage 3 adrenal fatigue. I will be following a treatment plan for the next 6 months before retesting my cortisol levels to assess my adrenal function. The next 26 weeks will involve a lot of self-care and dedication to my health. Consume whole, nutrient-dense foods. In Him I am strong."

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