Thursday, September 18, 2008. Like most of the population regardless of the gender, we dream of having gorgeous perfect BODY. Though to certain extent, EXERCISE. Diet and good genes help as obtain the ideal male contoured body. However, there are still flaws in the BODY. Parts that cannot be fixed by the daily EXERCISE. Regimen hence hurdles the trimming and attaining an ideal athletic looking physique complemented with a broad shoulders, muscular chest, FLAT ABDOMENS.

Saturday, August 2, 2008. Dating Sites and the Internet. The advantage of the Internet is that you can find many dating sites and online chat rooms that allow you to find your match. In fact it can be very easy.

Wednesday, July 30, 2008. What Is A Personal Trainer? Imagine stepping into the gym for the first time in your life. There are so many machines and gadgets. A personal trainer is someone who steps in and will coach you through your weight loss regime. To look at an advertisement for a personal trainer the following is the list to be exactly what a personal trainer does.

Wednesday, July 30, 2008. Stand on a floor flatfooted with toes pointing straight. Hold onto something to balance yourself. Now VERY SLOWLY, raise your toes as high as possible. Hold on for 2 secs and come down very gently and slowly. Repeat it 20 times to make one set. LOOK SLIM - SEE BELOW.

If you are a person who has struggled with their WEIGHT. And has a BMI, or body mass index, above a 27, the idea of a pill helping you lose WEIGHT. Taking diet pills seem to be the quick fix to helping OBE. There are advantages to taking diet pills, but you have to weigh these benefits with the potential dangers of taking diet pills.

Saturday, August 2, 2008. Allows time with family and friends. Shapes and tones your legs and butt. Reduces risk of heart disease, diabetes, and more. Improves mood and outlook on life. Can be done almost anywhere.

Friday, July 25, 2008. EYE MAKE UP - TIPS. Whether your eyes are big, small, round, narrow, or deep set bring out your soulful beauty by enhancing your eyes. All eyes will be on you when you give them a touch of glamour. REFER ADDS FOR MORE INFO.

Saturday, July 26, 2008. Caring for your baby is a skill. Most newborn babies spend most of their time sleeping and eating. You want to make sure that baby has a safe place to sleep and is put to sleep in a safe position.

Tuesday, September 9, 2008. Can You Reduce Your Risk of Breast CANCER. Calories and portion sizes, make recipes leaner, and eat infrequently from fast food restaurants. 3 Color your diet with a large variety of colorful, cancer-fighting FRUIT. 5 If you want to enjoy a lifetime of well-being, exercise is a key ingredient. As the most preventable majo.