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This web page weightlosseasyway.blogspot.com states the following, "Wednesday, May 27, 2009." We saw that the webpage said " Which Diet Program Will Work For You Low Calories." It also said " The average person needs to eat about 2000 calories per day to maintain their weight. Of course this varies based on how much the person weighs, their metabolism and activity levels, but it is a bench mark. There are two ways to lose weight on a low calorie program. Either cut back the number of calories consumed or increase activity levels to burn off more calories. Of a low calorie program is that you can eat a wide variety o." The header had weight loss as the highest ranking optimized keyword. It is followed by weight loss product, weight loss program, and diet pills which isn't as ranked as highly as weight loss. The next words weightlosseasyway.blogspot.com used was healty weight loss. natural weight loss was included but will not be viewed by search engines.