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Wednesday, February 14, 2007. Im going to give you some tips on how to get six pack abs. First let me start by saying this isnt easy for a lot of people. Some people have the genetics and metabolism that allows them to eat just about anything they want and still stay thin. For the rest of us it requires a fitness plan and a good diet. Of course you need to do some exercises that isolate your abs. Crunches with knees bent, crunches with legs raised, leg lifts, and leg thrusts are some good exercises.CONTENT
This web page weightloss-secrets.blogspot.com states the following, "Wednesday, February 14, 2007." We saw that the webpage said " Im going to give you some tips on how to get six pack abs." It also said " First let me start by saying this isnt easy for a lot of people. Some people have the genetics and metabolism that allows them to eat just about anything they want and still stay thin. For the rest of us it requires a fitness plan and a good diet. Of course you need to do some exercises that isolate your abs. Crunches with knees bent, crunches with legs raised, leg lifts, and leg thrusts are some good exercises."SEEK SIMILAR DOMAINS
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