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Sunday, September 4, 2016. Richmond Training - Week 2. Taking a page from Tracys. 160;book, Im not calling my training recaps Sunday Sweats.because they will probably never get updated on a Sunday. Week 2 long run ! This weather today is everything Even after waking up later than I wanted, the awesome temps and almost non existent humidity let me push through to 6 miles. Richmond training is off to a pretty good start! A photo posted by Lisa Marie lisamdee on. Sep 3, 2016 at 1039am PDT.
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A Change of Pace
Sunday, August 09, 2015. After getting in my own head and completely sabotaging myself last week. Ahh my last 4am wakeup call! But sadly, that also means my last ocean sunrise. Every Tuesday my training plan calls for pickups during my run, but I have been actively avoiding anything even remotely resembling speedwork. Today I decided to stop being afraid and just do them.
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Sunday, September 4, 2016. Richmond Training - Week 2. Taking a page from Tracys. 160;book, Im not calling my training recaps Sunday Sweats.because they will probably never get updated on a Sunday. Week 2 long run ! This weather today is everything Even after waking up later than I wanted, the awesome temps and almost non existent humidity let me push through to 6 miles. Richmond training is off to a pretty good start! A photo posted by Lisa Marie lisamdee on. Sep 3, 2016 at 1039am PDT.CONTENT
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