Welcome back to the blog that celebrates and promotes everything to do with women in Martial Arts. Being heavily involved in the sporting aspect of Martial Arts, when I am training for an upcoming fight, the training is fairly intense. I would train twice a day, six days a week. It can be quite strenuous on the body. One of the things I find which helps my recovery is to have regular sports massages. I spoke to Nicola McMullen,.

This is a weekly posting for the Lower School teachers to view upcoming events at Wesleyan School.

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