We can lift ourselves, and others as well, when we refuse to remain in the realm of negative thought and cultivate within our hearts an attitude of gratitude. Thursday, July 17, 2014. I struggle sometimes, but then I try to remember to keep that attitud.

Have A Happy, Healthy Life With Meditation. Meditation helps your body to relax in a different way than you do when you sleep at night. Obviously, getting good sleep is important, and meditating will help to see to it you get the best sleep that you can. It may help you to feel less strained if you had a tough time sleeping the previous night.

Wednesday, October 10, 2012. Quinoa and Parmesan Stuffed Roasted Tomatoes. Last week we had one of those Indian Summer dinners that made my mouth water and my senses tingle with joy. The main course, Baked Balsamic Agave Chicken. Quinoa and Parmesan Stuffed Roasted Tomatoes. Tuesday, October 2, 2012. Tuesday, September 25, 2012. The moment I bit into the hot shell packed with spicy sausage, crisp carrot and cabba.

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