Date Range
Date Range
Date Range
National and CGA Level 2 Qualifying Times. Qualifying times for the SA National Level 2 and the Central Gauteng Aquatics Level 2 galas. Saturday, September 07, 2013. National and CGA Level 2 Time Standards and Competition Rules. Swimmers Profiles and Swimmer of the Month. SA Senior A Qualifying Times. SA Youth Championships Qualifying Times. National and CGA Qualifying Times - Level 3.
All the interesting and important news during the season. Monday, July 16, 2012. Waterborn took several honours at the CGA Level 1 Awards Lunch on Sunday, 15th July. Waterborn also won numerous certificates. Congratulations to Cesare Favini, Joshua Dean, Emma Tarr, Una Terzic, Tanya Abrie, Caitlin Jacinto and Mikhail Hassim.
All important notices regarding drug-free sport, passports etc. Friday, January 30, 2015. Monday, December 9, 2013. Please refer some additional information with regard to Drug Free Sport. If your child is on any medication and you are uncertain of where it is permitted, please contact them to query the status of this.
Sunday, November 21, 2010. Swimming requires serious commitment to training. At the elite level workloads can involve 2-3 daily sessions adding up to 6 hours of training per day. Training commitments are usually smaller at club or school level. Written by the Department of Sports Nutrition, AIS www. Nutritional Preparation For Tournaments and Multiple Heat Competitions.
Gala entry procedures regarding individual races and relays. Sunday, June 7, 2009. Parents and swimmers are requested to please follow the gala entry procedures. Entries for the CGA league galas are done by the respective Waterborn Coaches. Parents are to ensure that they check t.