wannabe-perfect-housewife blogspot.com

The Tales of a Wanna-be Perfect Housewife

Monday, 17 March 2014. 10k Training Plan beginner - intermediate. Heres my adaptation of a Runners World. 10k training plan I first used back in 2011. This was the first training plan I had followed and I was determined to see it through! I signed up for my race and started planning. Although some days were pretty tough over all I found the plan really enjoyable and, importantly, achievable. My advice for your long runs is to keep them steady. Nothing will discourage you more than getting half wa.

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The Tales of a Wanna-be Perfect Housewife

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Monday, 17 March 2014. 10k Training Plan beginner - intermediate. Heres my adaptation of a Runners World. 10k training plan I first used back in 2011. This was the first training plan I had followed and I was determined to see it through! I signed up for my race and started planning. Although some days were pretty tough over all I found the plan really enjoyable and, importantly, achievable. My advice for your long runs is to keep them steady. Nothing will discourage you more than getting half wa.

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This web page wannabe-perfect-housewife.blogspot.com states the following, "10k Training Plan beginner - intermediate." We saw that the webpage said " Heres my adaptation of a Runners World." It also said " 10k training plan I first used back in 2011. This was the first training plan I had followed and I was determined to see it through! I signed up for my race and started planning. Although some days were pretty tough over all I found the plan really enjoyable and, importantly, achievable. My advice for your long runs is to keep them steady. Nothing will discourage you more than getting half wa."

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