Date Range
Date Range
Date Range
Thursday, August 13, 2009. Ready, Set, Step At the Fair. See you at the Iowa State Fair! Tuesday, August 11, 2009.
Take the first step to a healthier you with WalkingWorks, a Blue Cross Blue Shield program that allows you to track your physical activity, set fitness goals and see your ongoing progress. Take advantage of what WalkingWorks has to offer! Take advantage of what WalkingWorks has to offer! Log your latest completed activity, from running and walking to dancing and yoga, and see your progress increase each week. You agreed to upon login,.
Welcome to Walking Works Wonders. Working life is increasingly sedentary. We are facing a sitting epidemic in the workplace. This is a major health problem, as prolonged sitting is a risk factor for a wide range of chronic diseases. Walking Works Wonders is an evidence based intervention, involving innovative health education designed to increase physical activity and reduce sedentary behaviour at work. How does it work? Walking Works Wonders was evaluated over a 2 year period.
Join and download your first walk free! You can find over 6500 routes. Contributed by more than 450 walk authors. This huge library of carefully prepared guides means you can find a selection of walks, of varying lengths and grades, pretty well anywhere in the country.
The Last Awkward and Awesome. Today before we went to eat! When the fans you buy for their noise make no noise. Five Guys in a Burger.