Volleyball Bump
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Monday, November 29, 2010. Is considered the starting poisition for body segment movements. It is standing in a erect position with all body parts, including the plams of the hands facing forward. Movements include left and right rotation, medial and lateral roatation, supination and ronation, and horizontal abductuion and adduction. Of a joint is to bend it or decrease the angle between the bones of the joint. Movements of flexion are in the sagittal plane.
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Thursday, December 9, 2010. Scapular elevation- a frontal-plane movement that causes the scapula to move upwards. Plantar Flexion- when the toes are pointed downwards towards the ground. Hyperextension- greater than normal extension. Extension- act of stretching or straightening out a flexed limb. Flexion- anytime a joint angle decreases. Ulnar Deviation- bending your wrist toward your pinky finger. Supination- rotation of the hands and forearms so that the palms face upward. The exercise is benifical be.CONTENT
This web page volleyballbump.blogspot.com states the following, "Thursday, December 9, 2010." We saw that the webpage said " Scapular elevation- a frontal-plane movement that causes the scapula to move upwards." It also said " Plantar Flexion- when the toes are pointed downwards towards the ground. Hyperextension- greater than normal extension. Extension- act of stretching or straightening out a flexed limb. Flexion- anytime a joint angle decreases. Ulnar Deviation- bending your wrist toward your pinky finger. Supination- rotation of the hands and forearms so that the palms face upward. The exercise is benifical be."SEEK SIMILAR DOMAINS
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