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Virtual TCM DocDESCRIPTION
Sunday, April 13, 2008. If you have never studied or practiced yoga before, you may be under the common misperception that yoga is synonymous to static stretching and relaxation. Physiologists, trainers, coaches, and athletes have all known for decades that static stretching can actually lead to muscle weakness and chronic injuries, so why would anyone want to practice yoga to increase their fitness if it consisted of simple passive stretching exercises? Misconceptions about Traditional Chinese Medicine.CONTENT
This web page virtual-tcm-doc.blogspot.com states the following, "Sunday, April 13, 2008." We saw that the webpage said " If you have never studied or practiced yoga before, you may be under the common misperception that yoga is synonymous to static stretching and relaxation." It also said " Physiologists, trainers, coaches, and athletes have all known for decades that static stretching can actually lead to muscle weakness and chronic injuries, so why would anyone want to practice yoga to increase their fitness if it consisted of simple passive stretching exercises? Misconceptions about Traditional Chinese Medicine."