violahenny blogspot.com

Ritas World

Friday, April 6, 2007. Here it is, viola nerds! Monday, March 26, 2007. This is almost verbatim a conversation that took place during a SEAL PT course workout one fine morning between the instructor and various clients. Talking is generally discouraged, but this happened to be the more relaxed group that meets at 6 am instead of 530 am. 2 MINUTES OF PUSHUPS! Hey Miss Rita, listen to my screenplay! Theres this guy, right? YOU ONLY GET THE BENEFIT IF YOU GO UP AND DOWN! Why do you do anything right?

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Ritas World

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Friday, April 6, 2007. Here it is, viola nerds! Monday, March 26, 2007. This is almost verbatim a conversation that took place during a SEAL PT course workout one fine morning between the instructor and various clients. Talking is generally discouraged, but this happened to be the more relaxed group that meets at 6 am instead of 530 am. 2 MINUTES OF PUSHUPS! Hey Miss Rita, listen to my screenplay! Theres this guy, right? YOU ONLY GET THE BENEFIT IF YOU GO UP AND DOWN! Why do you do anything right?

CONTENT

This web page violahenny.blogspot.com states the following, "Friday, April 6, 2007." We saw that the webpage said " Here it is, viola nerds! Monday, March 26, 2007." It also said " This is almost verbatim a conversation that took place during a SEAL PT course workout one fine morning between the instructor and various clients. Talking is generally discouraged, but this happened to be the more relaxed group that meets at 6 am instead of 530 am. 2 MINUTES OF PUSHUPS! Hey Miss Rita, listen to my screenplay! Theres this guy, right? YOU ONLY GET THE BENEFIT IF YOU GO UP AND DOWN! Why do you do anything right?."

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