Allotment Bar and Restaurant, Manchester, Northern Quarter. Come and laze the day away on our picnic benches or prop the bar up and sample the gins. Until we meet, stay out of trouble.

Relax easily live harmoniously work calmly worry less find happiness discover the real you. Costs - all for free. How do I know whats best for me? An oasis of peace, right in the heart of the city where you can come to quieten your mind. Talks, courses, workshops, tips and tools to help you detach from daily pressures. And learn a more positive approach to life. Or are searching for personal enlightenment, try meditation.

Lebanon is the direct descendant of the ancient land of the Phoenicians. Those ancient salors, known for their well developed sciences and trade, travelled all the Mediterranean and greatly influenced the cuisine of those whom they reached via their trade routes. The Phoenicians introduced wine and olive oil to the world and much later the Lebanese introduced Hommous and Tabouleh.

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