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We are pleased to offer one hour Hatha Yoga classes at Vida Yoga in the South of Adelaide. These yoga classes are a relaxing and energising way to finish your day. Each yoga class includes a variety of yoga postures including exercises to build core strength and flexibility. We also practice simple and effective breathing and relaxation techniques. Read a recent review from Weekend Notes. For a detailed independent description of our classes.
已發表 二月 24, 2008. 這一次獨身前往,畢竟臺灣小,沒有自己認識的朋友,但有上過課的瑜伽館老師,小聊了一下. 這一走她也走了10年了! 愛旅遊,愛看書,愛專研oga,工作是設計,在她身上看到一個更高的生活態度,彼此下課吃飯時間很有話題可聊, 她有自己的瑜伽館,自己也在教學課不多但很精緻,那時馬上預約回高雄後到她的教室上一堂課. 這是她的天地,真的很棒, 整個氣氛很寧靜,座落在一條巷弄內,她花了幾乎所有的積蓄打造了這個空間,上課過程很能進入呼吸中,學生人數只有11人,有人退才有人進, 當然費用不低,我也見識到了高雄的美, 還是有人在用心生活用心付出的! 我覺得他長得好像 .
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