vicki-kitchen blogspot.com

Vicki-Kitchen

Monday, 10 August 2015. Spicy Cajun rice and beans slimming world friendly. I made this after it being taster night in class not knowing what to make and seeing what I had in the fridge and cupboards. Its vegetarian but could easily add some chicken or prawns to it or serve it as a filling side dish with a piece of chicken or fish. Spicy Cajun rice and beans. 8oz long grain rice. 2 pints vegetable stock from a cube is fine. 1 large onion chopped. 2 cloves garlic crushed. 1 can sweetcorn drained.

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Vicki-Kitchen

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Monday, 10 August 2015. Spicy Cajun rice and beans slimming world friendly. I made this after it being taster night in class not knowing what to make and seeing what I had in the fridge and cupboards. Its vegetarian but could easily add some chicken or prawns to it or serve it as a filling side dish with a piece of chicken or fish. Spicy Cajun rice and beans. 8oz long grain rice. 2 pints vegetable stock from a cube is fine. 1 large onion chopped. 2 cloves garlic crushed. 1 can sweetcorn drained.

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This web page vicki-kitchen.blogspot.com states the following, "Spicy Cajun rice and beans slimming world friendly." We saw that the webpage said " I made this after it being taster night in class not knowing what to make and seeing what I had in the fridge and cupboards." It also said " Its vegetarian but could easily add some chicken or prawns to it or serve it as a filling side dish with a piece of chicken or fish. Spicy Cajun rice and beans. 2 pints vegetable stock from a cube is fine."

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