vdfrunners blogspot.com

VDF RUNNERS

Giovedì 19 settembre 2013. Il GLU GLU TEAM. Questa settimana due uscite di corsa per me. Martedi pomeriggio, decisamente sofferti. Tanttè che volevo chiudere la sessione raggiunti gli 89km, poi invece ho stretto i denti e assolto il compitino. Stamane allalba . bellissimo. Stasera compex ai quadricipiti e domani ai polpacci, poi sabato mattina il GLU GLU TEAM, scortato da due ometti . magari tre. Con dislivello positivo sui 3.500mt.,. Intanto la meteo da tempo bello e mite, incrociamo le dita. Un pò .
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Dante che corre.per la nutella

Se non ci provi hai Perso ancora Prima di Partire! E se arrivi in fondo, hai Vinto Sempre e Comunque. Beppe GM and Gert dal Pozzo. Le Grand Raid International du Cro-Magnon 2012.

Stefano Cucchi

Monday, March 14, 2011. una sensazione di misteriosa libertà mi pervade. PS There are people who have the innate gift of .

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VDF RUNNERS

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Giovedì 19 settembre 2013. Il GLU GLU TEAM. Questa settimana due uscite di corsa per me. Martedi pomeriggio, decisamente sofferti. Tanttè che volevo chiudere la sessione raggiunti gli 89km, poi invece ho stretto i denti e assolto il compitino. Stamane allalba . bellissimo. Stasera compex ai quadricipiti e domani ai polpacci, poi sabato mattina il GLU GLU TEAM, scortato da due ometti . magari tre. Con dislivello positivo sui 3.500mt.,. Intanto la meteo da tempo bello e mite, incrociamo le dita. Un pò .

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This web page vdfrunners.blogspot.com states the following, "Questa settimana due uscite di corsa per me." We saw that the webpage said " Martedi pomeriggio, decisamente sofferti." It also said " Tanttè che volevo chiudere la sessione raggiunti gli 89km, poi invece ho stretto i denti e assolto il compitino. Stasera compex ai quadricipiti e domani ai polpacci, poi sabato mattina il GLU GLU TEAM, scortato da due ometti . Con dislivello positivo sui 3. Intanto la meteo da tempo bello e mite, incrociamo le dita."

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