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This web page valleytrainerfitness.blogspot.com states the following, "Saturday, January 24, 2015." We saw that the webpage said " Youve made it this far after weeks and weeks of logging miles, fine tuning your training and finally getting ready for the big day." It also said " Perhaps one of the last, and most important decisions you make is figuring out what to eat the night before the race. So what do you eat? Whats the problem here? Instead, go for a well balanced meal consisting of a small, yet healthy amount of fats and protein and a carbohydrate source that youre familiar with eating ."