urbantriathlon blogspot.com

Urban Triathlon

Saturday, April 6, 2013. Spokes they have their purpose! That was an interesting morning. I joined the long course girls and boys for a ride over the 4 mountains.Mt Cootha, Mt Nebo, Mt Glorious and finally Mt Mee. I didnt get to Mt Mee but decided to have a go at Clear Mountain. It was an enjoyable but personally a tough one, it is so frustrating having been so fit a number of months ago. Then 500m down the road I found this one. Then I got to the top and had this view. Tuesday, January 1, 2013. In the .
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The quest for the perfect race

The quest for the perfect race. Monday, April 29, 2013. Reviewing the formula Version 4. You would think the 20 weeks would be the same. too much humble pie I reckon. Some serious sessions coming up, with th.

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Urban Triathlon

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Saturday, April 6, 2013. Spokes they have their purpose! That was an interesting morning. I joined the long course girls and boys for a ride over the 4 mountains.Mt Cootha, Mt Nebo, Mt Glorious and finally Mt Mee. I didnt get to Mt Mee but decided to have a go at Clear Mountain. It was an enjoyable but personally a tough one, it is so frustrating having been so fit a number of months ago. Then 500m down the road I found this one. Then I got to the top and had this view. Tuesday, January 1, 2013. In the .

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This web page urbantriathlon.blogspot.com states the following, "Saturday, April 6, 2013." We saw that the webpage said " Spokes they have their purpose! That was an interesting morning." It also said " I joined the long course girls and boys for a ride over the 4 mountains. Mt Cootha, Mt Nebo, Mt Glorious and finally Mt Mee. I didnt get to Mt Mee but decided to have a go at Clear Mountain. It was an enjoyable but personally a tough one, it is so frustrating having been so fit a number of months ago. Then 500m down the road I found this one. Then I got to the top and had this view. Tuesday, January 1, 2013."

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