Meditation to calm the mind. Yoga to free the body. Urban Monastery offers instruction and practice in mindfulness, whether you are moving your body into and out of yoga postures or watching the movements of your mind in sitting or walking meditation. See Yoga Therapy and Private Practice.

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Like many other Himalayan destinations, haunts you and invites you again and again. The dense pinewood-covered forests with little villages tucked in cosy corners make the topography all the more exciting and is well-complimented by the fierce flow of the Parvati accompanying you from Bhuntar. Places to visit in india. Top 10 Most Streamed Songs of 2014.