unsityourlife blogspot.com

Un-sit Your Life

Monday, January 9, 2017. The 5-minute Break Resolution. Want to feel better at work? Take a 5-minute break from sitting, standing up and walking around, every hour. Research shows this formula compared to other routines helped volunteer subjects feel greater happiness, less fatigue and considerably less craving for food . Their feelings of vigor also tended to increase throughout the day, . Http www.nytimes.com20161228wellmovework-walk-5-minutes-work.html? It is estimated one-third of veter.

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Un-sit Your Life

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Monday, January 9, 2017. The 5-minute Break Resolution. Want to feel better at work? Take a 5-minute break from sitting, standing up and walking around, every hour. Research shows this formula compared to other routines helped volunteer subjects feel greater happiness, less fatigue and considerably less craving for food . Their feelings of vigor also tended to increase throughout the day, . Http www.nytimes.com20161228wellmovework-walk-5-minutes-work.html? It is estimated one-third of veter.

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This web page unsityourlife.blogspot.com states the following, "Monday, January 9, 2017." We saw that the webpage said " Want to feel better at work? Take a 5-minute break from sitting, standing up and walking around, every hour." It also said " Research shows this formula compared to other routines helped volunteer subjects feel greater happiness, less fatigue and considerably less craving for food . Their feelings of vigor also tended to increase throughout the day, . html? It is estimated one-third of veter."

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