Date Range
Date Range
Date Range
Tuesday, June 1, 2010. 5x 185 front squat X 5reps. Thursday, May 6, 2010. 4 box jumps 24 box. Monday, May 3, 2010. Weighted pullups use 35lb kettlebell. Sunday, May 2, 2010. 4oo meter farmers walk holding 45lb plates in each hand, 35lb kb or 45 lb dumbbells. Saturday, May 1, 2010. Thursday, April 29, 2010. Lets see what do we want to do? 25 10 meter sprints. 10 sandbag get ups with 80lb sandbag.
JAZZ BLUES FUNK ROCK REGGAE SOUL. The new River North location is spectacular! .
Until I was twenty-three I lived mostly in a few square miles in Manhattan. In 1972 I set out with a friend for Amarillo, Texas. I would be in a flat nowhere place of the earth, and every now and then I would walk outside or be driving down a road and the light would hit something and for a few minutes the place would be transformed.
Technology under the bench of a hobbyist. Starting a Hobby in Electronics. Results could be in the form of sound as with what we hear from audio devices, light as with what we see from displays, and information as with what we have from most digital devices and other communication equipments.
Learn How Busy Adults Can Use a Little Bit of Exercise to Shed a Lot of Stubborn Belly Fat Using Unconventional Techniques to Get Unconventional Results Right at Home! Ditch the gadgets, gimmicks, and gurus and use the 3 tips in the video below to get big results in a little bit of time. Creator of The Underground Workout Manual. 2013 IDEA Personal Trainer of the Year.