The Aging Pseudo-Athlete
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Tuesday, August 4, 2015. This is so hard! I wrote recently about my experimentation with the Maffetone Method. I turned the heart rate alert off on my watch and started running faster paces again. Paces that used to be easy suddenly felt unsustainably hard as I reintroduced sub-9-minute speed into my legs. 7-6mph at my MAF heart rate up to 6. What am I to make of this? I finally found .
From fat man to ultramarathoner and back to fat man. This is the year I lose the weight again and get back to the trails. Friday, May 01, 2015. Clean Blog, Clean Start. Ignoring the past, here is what I will post going forward. Monthly progress whether it is miles run, weight lost, or strength gains. Adventures like the old race reports or travel reports. Notes on equipment, events, or other things I learn along the way. Current Status and Changes this Year. 275, down from 283 in early January.
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Trying to stay active and healthy as a retired distance runner. Wednesday, August 12, 2015. Still fighting the fight. Last week, I worked as the fishing instructor for a local rec departments fishing camp. I got paid a little bit of money, but mostly I did it to help out a friend, who had lost her long-term instructor for the week. Things went just fine, I think I gave the kids some good lessons on ecology and sound environmental fishing practices, and we caught a lot of fish. On Monday, I wanted to t.CONTENT
This web page ultrarunandski.blogspot.com states the following, "Trying to stay active and healthy as a retired distance runner." We saw that the webpage said " Wednesday, August 12, 2015." It also said " Last week, I worked as the fishing instructor for a local rec departments fishing camp. I got paid a little bit of money, but mostly I did it to help out a friend, who had lost her long-term instructor for the week. Things went just fine, I think I gave the kids some good lessons on ecology and sound environmental fishing practices, and we caught a lot of fish. On Monday, I wanted to t."SEEK SIMILAR DOMAINS
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Monday, May 18, 2015. If I could save time in a bottle. Is to save every day. Just to spend them with you. Not thinking about time can be detrimental. After all, the point of a race is to compete against the clock, mostly to try to reach a goal I have set for myself. If I could make days last forever. If words could make wishes come true.
Aller à la première colonne. Aller à la seconde colonne. 738 kilomètres en six jours non-stop à vélo.
Calendrier courses hors stade du Cher 2012. Calendrier des Courses Hors Stades du Cher 2013. 100 km des Etangs de Sologne. 50 km de la Sologne des Rivières.