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Ultimate Full Body ExerciseDESCRIPTION
Ultimate Full Body Exercise. Sunday, December 10, 2006. Burpee Conditioning Squat Thrusts. Squat ThrustBurpee conditioning is one of the ultimate full bodyweight exercises. It tones, strengthen, and stretches the entire body while providing explosive power and cardiovascular endurance. Doing just a few Squat Thrusts every week should show you that your own bodyweight provides enough resistance for an exhaustive workout. The workout will take your fat loss and endurance training to the next level.CONTENT
This web page ultimatefullbodyexercise.blogspot.com states the following, "Sunday, December 10, 2006." We saw that the webpage said " Squat ThrustBurpee conditioning is one of the ultimate full bodyweight exercises." It also said " It tones, strengthen, and stretches the entire body while providing explosive power and cardiovascular endurance. Doing just a few Squat Thrusts every week should show you that your own bodyweight provides enough resistance for an exhaustive workout. The workout will take your fat loss and endurance training to the next level."