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Phase I 1800 Kilocalorie Diet days 1-70 Phase II 2200 Kilocalorie Diet days 71-140 Phase III days 141-210. Tuesday, February 14, 2012. February 14, 2011-February 14, 2012. Okay, so I broke one of my rules, I weighed-in again today knowing that I was close yesterday to reaching my goal weight of 175 pounds. Sure enough, I reached it! Sixty lbs. gone in one year, 2142011 235. Lbs, 2142012 175. Checkout the new photos and I will post the new goals soon. Larry S. McClements. Last week of a one .CONTENT
This web page twinkie2diet.blogspot.com states the following, "Phase I 1800 Kilocalorie Diet days 1-70 Phase II 2200 Kilocalorie Diet days 71-140 Phase III days 141-210." We saw that the webpage said " Tuesday, February 14, 2012." It also said " February 14, 2011-February 14, 2012. Okay, so I broke one of my rules, I weighed-in again today knowing that I was close yesterday to reaching my goal weight of 175 pounds. Sure enough, I reached it! Sixty lbs. gone in one year, 2142011 235. Checkout the new photos and I will post the new goals soon. Last week of a one ."