Most recent journal entries recorded in World Trade Center attack. Saturday, May 17th, 2014. Five years since the attacks. I just felt that it ought to be acknowledged here.

Thursday, January 31, 2008. Not sure what I was thinking with my original idea for this blog. Instead, this will be my personal food blog. Not your run of the mill pretentious food blog.

Wednesday, July 4, 2012. Sunday, April 3, 2011. I have been wanting to hit up the Little Italy Farmers Market. For a long time and I finally got the chance when my neighbor invited me this Saturday. I think we arrived there around 11-ish? I talked to a local farmer about his CSA, since the one we belonged to ended up closing up shop and the farmer went on to other good things.

Here are a few types of these exercises that can be a part of kettlebell workouts. If you should be doing these exercises in a fitness center, it is recommended to request guidance on proper technique, form and execution from a personal trainer. Remember that kettlebell exercises may be the best-in cardio and strength workouts nevertheless you can quickly harm oneself with poor technique. Renegade Pushups - Yet another kettlebell workout for women.

Friday, January 18, 2008. Long time, no post. It was a great Holiday and a better New Year. See your device manual for instructions.