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Lauren Tries Out Alternate Day Fasting

I decided to try alternate day fasting ADF after seeing the documentaries and reading the research. ADF may help with lowering risks for many diseases, including heart disease, high cholesterol, diabetes, and Alzheimers. This blog details my personal ADF experiment and its impacts on me, ADF news and tips, recipes for fast days, and other health and nutrition-related info.

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Lauren Tries Out Alternate Day Fasting

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I decided to try alternate day fasting ADF after seeing the documentaries and reading the research. ADF may help with lowering risks for many diseases, including heart disease, high cholesterol, diabetes, and Alzheimers. This blog details my personal ADF experiment and its impacts on me, ADF news and tips, recipes for fast days, and other health and nutrition-related info.

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This web page tryingadf.blogspot.com states the following, "Lauren Tries Out Alternate Day Fasting." We saw that the webpage said " I decided to try alternate day fasting ADF after seeing the documentaries and reading the research." It also said " Help with lowering risks for many diseases, including heart disease, high cholesterol, diabetes, and Alzheimers. This blog details my personal ADF experiment and its impacts on me, ADF news and tips, recipes for fast days,. And other health and nutrition-related info. Disclaimer Im Not a Doc. Day 222, Fast Day 77. Week 3 1,680 kcal." The header had antibiotics weight as the highest ranking optimized keyword. It is followed by fat antibiotics, juicing recipe, and apple juice recipe which isn't as ranked as highly as antibiotics weight. The next words tryingadf.blogspot.com used was cardio healthy. how much cardio was included but will not be viewed by search engines.

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