Eat, Run, Sleep
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Friday, September 6, 2013. Friday, August 30, 2013. Life has been a whirlwind of joy lately. Robin soaking up the summit.
Tuesday, May 13, 2014. TARC Spring Classic 50k Race Report. Finally burdened with the task of writing a race report nearly two and a half years since my last ultramarathon, and it took me nearly two and half years to finally write this. At last, it was time to pass the grill tongs and the bottle opener to someone else and get in the game myself.
It never always gets worse. What Ultrarunning Means to Me. Hellgate is the final race in the Beast Series, only six weeks away.
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Eat, Run, Sleep. Trail Running, Ultra Marathons, Nutrition, Exercise, and Triathlon. Sunday, July 12, 2015. SCAR Fastest Known Time Attempt. August 29, 2015. Great Smoky Mountain National Park Traverse on the A.T. . Below is information on the history of the SCAR run. David Worth holds the supported FKT, 14h50m22s, set May 19, 2011. Will Harlan has the unsupported FKT, 15h45m07s, also set on May 19, 2011. Billy Simpson did an unsupported double SCAR in 3d7h25m, Sept. 22-26, 2014. Jon Lawler reports re.CONTENT
This web page troyshellhamer.blogspot.com states the following, "Trail Running, Ultra Marathons, Nutrition, Exercise, and Triathlon." We saw that the webpage said " Sunday, July 12, 2015." It also said " SCAR Fastest Known Time Attempt. Great Smoky Mountain National Park Traverse on the A. Below is information on the history of the SCAR run. David Worth holds the supported FKT, 14h50m22s, set May 19, 2011. Will Harlan has the unsupported FKT, 15h45m07s, also set on May 19, 2011. Billy Simpson did an unsupported double SCAR in 3d7h25m, Sept."SEEK SIMILAR DOMAINS
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I aim to be the best version of myself. My name is Troy Shu. Some of my interests include entrepreneurship, web development, poker, investing, ultimate frisbee, reading, and the outdoors.
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