triruntraining blogspot.com

TRIRUN TRAINING

Blog di Alessandro Robustelli, atleta agonista triathlon e podismo dal 1998, allenatore triathlon Fitri e tecnico Fidal. Domenica, aprile 06, 2014. Nuoto C.A. 1h10 3,4km. Nuoto in Garmin Connect. Corsa R.A. 13,3km 59. Corsa in Garmin Connect. Bici-rulli R.A salita 1h40 46,2km. Bici in Garmin Connect. Nuoto R.A. 3,8km 1h20. Nuoto in Garmin Connect. Combinato ritmi gara pianura. Bici 2h11 76km Corsa 14,5km 59. 12km ritmo gara 2,5km defa . Bici in Garmin Connect. Corsa in Garmin Connect.
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Il raccoglitore nella segale

Another year ready to be forgotten. This year is at the station, ready to leave. I did not have the time to write anything. Sometimes I feel like the only thing I want is to explode. Play it and sing it. Feel better, be happy and motivated. Be honest and spread trust. We need a better World. And so this is Christmas. And what have you done. And a new one just begun. And so this is Christmas. I hope you have fun. The near and the dear ones.

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TRIRUN TRAINING

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Blog di Alessandro Robustelli, atleta agonista triathlon e podismo dal 1998, allenatore triathlon Fitri e tecnico Fidal. Domenica, aprile 06, 2014. Nuoto C.A. 1h10 3,4km. Nuoto in Garmin Connect. Corsa R.A. 13,3km 59. Corsa in Garmin Connect. Bici-rulli R.A salita 1h40 46,2km. Bici in Garmin Connect. Nuoto R.A. 3,8km 1h20. Nuoto in Garmin Connect. Combinato ritmi gara pianura. Bici 2h11 76km Corsa 14,5km 59. 12km ritmo gara 2,5km defa . Bici in Garmin Connect. Corsa in Garmin Connect.

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This web page triruntraining.blogspot.com states the following, "Blog di Alessandro Robustelli, atleta agonista triathlon e podismo dal 1998, allenatore triathlon Fitri e tecnico Fidal." We saw that the webpage said " Domenica, aprile 06, 2014." It also said " Bici 2h11 76km Corsa 14,5km 59. 12km ritmo gara 2,5km defa ."

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