trinakreyes blogspot.com

Trina K Reyes

FITNESS FACTS BLOG SPOT. Tuesday, October 12, 2010. Looking Ahead - 1 month at a Time. Looking ahead to the rest of 2010 -one month at a time. Our theory S.M.A.R.T.E.R Simple, Manageable, Attainable, Realistic, Time, Evaluate, and Reward. Here are a few simple tips that may guide you through this next month. When choosing condiments, switch to non-fat or skip it all together. This includes the cheese. You will save as much as 250 calories. With the colder months upon us we tend to forget about hydrati.

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Trina K Reyes

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FITNESS FACTS BLOG SPOT. Tuesday, October 12, 2010. Looking Ahead - 1 month at a Time. Looking ahead to the rest of 2010 -one month at a time. Our theory S.M.A.R.T.E.R Simple, Manageable, Attainable, Realistic, Time, Evaluate, and Reward. Here are a few simple tips that may guide you through this next month. When choosing condiments, switch to non-fat or skip it all together. This includes the cheese. You will save as much as 250 calories. With the colder months upon us we tend to forget about hydrati.

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This web page trinakreyes.blogspot.com states the following, "Tuesday, October 12, 2010." We saw that the webpage said " Looking Ahead - 1 month at a Time." It also said " Looking ahead to the rest of 2010 -one month at a time. R Simple, Manageable, Attainable, Realistic, Time, Evaluate, and Reward. Here are a few simple tips that may guide you through this next month. When choosing condiments, switch to non-fat or skip it all together. You will save as much as 250 calories. With the colder months upon us we tend to forget about hydrati."

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