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My journey to complete my first iron distance triathlon. Diet My least favorite word. I spent hours cutting, cooking and shopping. I had wonderful recipes, and ate a primarily vegetarian diet and was heading toward vegan. Successful trip to the running store.
Journey to my first half Ironman. Wednesday, June 25, 2008. I am offically a Half Ironman! My journey is finally complete. and what a great time I had. and so let me tell you about my day. At the 20km mark I heard a loud pop! Why was this happening? .
FIRE ALARM MONITORING Real time alarm notifications straight to your phone. TRI MANAGEMENT Ltd is BAFE accredited in the Design, Installation, Commissioning, Handover, Maintenance and Verification of Fire Detection and Alarm Systems. We are proud of the service we offer our clients of all sizes.