Triathlon Made Simple
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Wednesday, October 10, 2012. New Santa Cruz Endurance Blog Site. Please visit out new blog here. This blog has been retired. Monday, June 6, 2011. With the second of our two original club founders now residing in the Midwest, Santa Cruz Endurance has been undergoing some changes.
Thursday, August 12, 2010. SC Core Run Swim Run.
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THIS BLOG IS DEDICATED TO REFOCUSING ON THE TRUTH OF WHAT MAKES A FASTER ENDURANCE ATHLETE. Monday, December 1, 2014. The Hotel Pool Workout. Ever stuck with no option to train but the small hotel pool? Heres a session to keep your feel of the water up when constrained by a less-than-25 yard pool. 16 laps one arm freestyle. 4 left arm 4. Right arm other by side. 4 laps left arm other by side. 2 x 4 front arms. 2 left side 2 right side 2 back. 16 laps sprint kick. At 90 degrees,. Knowing wh.CONTENT
This web page tricoachmartin.blogspot.com states the following, "THIS BLOG IS DEDICATED TO REFOCUSING ON THE TRUTH OF WHAT MAKES A FASTER ENDURANCE ATHLETE." We saw that the webpage said " Monday, December 1, 2014." It also said " Ever stuck with no option to train but the small hotel pool? Heres a session to keep your feel of the water up when constrained by a less-than-25 yard pool. 16 laps one arm freestyle. 4 left arm 4. Right arm other by side. 4 laps left arm other by side. 2 x 4 front arms. 2 left side 2 right side 2 back."SEEK SIMILAR DOMAINS
We are what we repeatedly do. Training and Racing Triathlon in the Charlottesville area. Sunday, April 10, 2011. On race day, be prepared to hit those paces. Get used to the idea that the end of the run is just going to feel hard! Again, racing for me was about energy management.
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