Forging Elite Fitness
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Saturday, January 8, 2011. I had NRP class all day in the city today, now I feel more confident doing this. So the plan was simple here, stretch out my arms at all costs.
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Sunday, April 4, 2010. CHECK HERE FOR ALL UPDATES! Friday, April 2, 2010. Otherwise join us in Naperville for. And click on the Macey tab, or ask Curt for more details. 5 Back Squats 185125. 10 Muscle Ups or 40 Pullups. Thursday, April 1, 2010. 9am Class only this Saturday AM! 1 mile 4 minutes Rest. 2x 800m 3 minutes Rest between 800s. 4x 400m 2 minutes rest between 400s. Our Spring Paleo Challenge is coming up in less than 1 weeks! The Challenge finishes up just in time for summer! Our Spr.CONTENT
This web page tricitiescrossfit.blogspot.com states the following, "Sunday, April 4, 2010." We saw that the webpage said " CHECK HERE FOR ALL UPDATES! Friday, April 2, 2010." It also said " Otherwise join us in Naperville for. And click on the Macey tab, or ask Curt for more details. 10 Muscle Ups or 40 Pullups. Thursday, April 1, 2010. 9am Class only this Saturday AM! 1 mile 4 minutes Rest. 2x 800m 3 minutes Rest between 800s. 4x 400m 2 minutes rest between 400s. Our Spring Paleo Challenge is coming up in less than 1 weeks! The Challenge finishes up just in time for summer! Our Spr."SEEK SIMILAR DOMAINS
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Will be held Saturday June 27th, 2015 - mark your calendars now! This one-day event is being held at our Colonial Heights Studio location. Our fun, friendly event is affordably. Priced - see your teacher for entry pricing. E look forward to seeing all returning students and new ones, as well. Call us at 804-262-9587 for entry forms.
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