triathlonfreaks blogspot.com

CoachGrant.net

Ramblings of a Southern California Triathlete. Sunday, May 17, 2015. Recovering from surgery last Monday, I did this 5K walk. Enjoy! Sunday, October 20, 2013. I raced in the Iron Mountain Xterra Epic Triathlon. This weekend in Arkadelphia, AR on DeGray Lake. In a netshell, it was the most challenging, but most beautiful off road race Ive done. It started with a clean lake! Definitely one to consider in the future. Wednesday, September 4, 2013. Always train for your next performance. I was amazed how sim.
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Coach Lizs Amazing Triathlon Adventure

Ramblings of a slow but determined athlete. Tuesday, September 9, 2014. Ok, so I took a break. Nothing exciting has really been going on since the last time I wrote a post. I ran a half marathon. Whoopdy Do! I really have been more focused on my coaching and getting my kid through school instead of racing or blogging. I have been running every few days, but racing was put on the back burner. Thursday, January 16, 2014. I went for a run today.

Angys Ironman Journey

Saturday, September 15, 2012. A shipment of the new product of my sponsor SunRype just came in this morning. Just tried the fruit and grain bars by SunRype. Really tasty! Only sugar is from the fruit. The fruit balances out the grains and adds a nice sweetness. I like the crunch from the sunflower seeds. php? Wednesday, July 18, 2012. Saturday, June 2, 2012. I might do another tri at the end of the month and also do the swim.

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CoachGrant.net

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Ramblings of a Southern California Triathlete. Sunday, May 17, 2015. Recovering from surgery last Monday, I did this 5K walk. Enjoy! Sunday, October 20, 2013. I raced in the Iron Mountain Xterra Epic Triathlon. This weekend in Arkadelphia, AR on DeGray Lake. In a netshell, it was the most challenging, but most beautiful off road race Ive done. It started with a clean lake! Definitely one to consider in the future. Wednesday, September 4, 2013. Always train for your next performance. I was amazed how sim.

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This web page triathlonfreaks.blogspot.com states the following, "Ramblings of a Southern California Triathlete." We saw that the webpage said " Sunday, May 17, 2015." It also said " Recovering from surgery last Monday, I did this 5K walk. Enjoy! Sunday, October 20, 2013. I raced in the Iron Mountain Xterra Epic Triathlon. This weekend in Arkadelphia, AR on DeGray Lake. In a netshell, it was the most challenging, but most beautiful off road race Ive done. It started with a clean lake! Definitely one to consider in the future. Wednesday, September 4, 2013. Always train for your next performance. I was amazed how sim."

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