Date Range
Date Range
Date Range
Martial artist, Triathlete, IronMan, UltraRunner, Mostly Just Plain Craziness. Thursday, August 27, 2009. Well I have been MIA for a long while in blogland.
Tuesday, July 17, 2012. New Post and New Food. Monday, March 19, 2012. Triathlete Yoga Sequence Targeting Shoulders. A simple yoga sequence targeting the shoulders, hips, and psoas. Monday, February 27, 2012. Triangle Yoga Sequence Interval Targeting IT Band And Hamstrings. Yoga sequence targeting the IT Band and Hamstrings. Monday, September 12, 2011. Monday And An 80 Mile Solo Time Trial. Monday, August 1, 2011.
An Inspirational Weight Loss Journey, Competing in Triathlons for the Glory of God. Sunday, September 30, 2012. Saturday, January 7, 2012. The weight loss journey continues! This is what 1 month of eating badly can do! Well no use in crying over spilled milk, its time to work my way back into the hunt. I have always believed that the reason I do triathlons is to compete for the glory of God! I will keep you posted on my progress. Monday, September 5, 2011.
How to choose the right bike saddle. A bike saddle is the most important contact point on your bike. It is a no compromise piece of equipment. Because of its importance, saddle. British Triathlon launch website consultation. Five ancient grains you should try.
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Anyway the book on running has really got me thinking about proper technique for. That I like so muc.
Tricolori Duathlon Giovani Individuali e a Squadre. Si scrive nella Valle dei Templi della zona archeologica di Paestum.