Date Range
Date Range
Date Range
There are 18 weeks until Escape from Alcatraz. My plan is broken up into three different phases for a few reasons. To give my foot some time to continue healing. To ease my foot back into running consistently. Phase 1 will be 4 weeks.
With over 30 years of experience in the sports of running and triathlon and being a USA Track and Field and USAT certified coach since 1998, I am here to help you achieve your goals from finishing a race, competing according to your expectations or qualifying for important races.
Welcome to the pediatric dental practice of. 7601 Lewinsville Road Suite 208 McLean, Virginia 22102. Davis in McLean, Virginia serving infants, children and teens in the surrounding cities of Reston, Vienna and Falls Church, VA. Pediatric Dental Website Designed by.
If you always put a limit on everything you do, physical or anything else, it will spread into your work and into your life. There are only plateaus, and you must not stay there, you must go beyond them. Sunday, February 24, 2013. Sunday, February 17, 2013. Days 3 , 4 and 5 of Giving. Friday, February 15, 2013. 40 days of giving for Lent. Monday, August 15, 2011. And so that is how the journey to the Ironman. So far I have seen m.
My Journey to Ironman Florida 2013. Saturday, March 1, 2014. The Emancipation Of Plain Jane. The hummingbird is for my dad. Since he passed I have associated seeing these creatures with him, and these sightings give me much comfort. They represent a lightness of being and a strength and speed disproportionate to their small stature. This is where this blog shall end. Wednesday, November 20, 2013.